i am looking for someone that can help me with bodybuilding. someone that has competed in competitions themselves would be better. this person would be helping me with nutrtion factors along with workouts and cardio. i would really like to do a competition myself down the road, but for right now i would like to see if i can achieve that ripped defined look. i have been lifting weights since i was 12. i am now 32. i have only really gotten more serious about everything over the past several years. male, female...it doesnt matter to me at all, just as long as you know what you are doing!!!